Dear Yin Weaver,
I want to share with you the definition for Crohn's disease I found at Nutriage. Crohn's disease is a chronic form of inflammatory bowel disease. Crohn's disease causes severe irritation in the gastrointestinal tract. It usually affects the lower small intestine (called the ileum) or the colon, but it can affect the entire gastrointestinal tract. Also called regional enteritis and ileitis.
Let me draw your attention to the word ileum. The ileum is the lower end of the small intestine. The iliocecal valve is a small sphincter muscle found between the ileum and the large intestine. Its function is to prevent colonic material from backing up into the ileum, where it could cause inflammation. When the valve gets stuck open, it can cause more than just a waste management problem. In fact, it can imitate a variety of seemingly unrelated symptoms. It's known as Ileocecal Valve Syndrome. I call it the "who knew?" syndrome, because who knew a rusty ileocecal valve could cause pain in the right shoulder, right side of the pelvis, the low back and around the heart? Who knew it could cause flu-like symptoms, tinnitus and nausea?
Here's how: Take a look at the picture on the left taken from Donna Eden's book Energy Medicine. Place both hands inside the hipbones, fingers pointing down towards the groin. Push your fingers in deeply and pull up towards the waist line. Shake off your hands and repeat two more times. After the third time, smooth your hands down over your pelvis towards the groin.
Feel free to leave any questions or comments regarding this exercise. Let me know if it works for you...or doesn't!
Update: Willie Geist (Day 317)
2 weeks ago